Different health organisations have different recommendations for the amount of sugar one should limit themselves per day.

A diet rich in fruits, vegetables, whole grains, lean proteins and healthy fat can contribute to better cardiovascular health, improved immunity and enhanced energy levels.

Mass communication is the art of transmitting information, ideas and attitudes to a large and diversified audience through the use of the mass media – newspapers, magazines, radio and television, the computer and the mobile phone.

Before all these other attractions and products became famous in tourism, the beach was the classic symbol of travel and leisure.

In the peaceful village of Akwamu, nestled among rolling hills and lush greenery, there lived two neighbouring families, the Amponsahs and the Mensahs. 

The Church of God, Ghana, recently marked a significant milestone when it celebrated its 30th anniversary amidst a joyous gathering of members and guests from across the nation.

A 32-year-old driver, Bright Kwashie, is facing charges in an Accra Circuit Court for allegedly cheating a businessman of GH¢ 1,058,600.

As Mother's Day draws near, young entrepreneurs are capitalising on the occasion, offering personalised gift hampers, grocery and hair bundles, wine and jewellery, among others.

A nine-member team from the Narcotics Control Commission (NACOC), in collaboration with 20 operations officers of the Ghana Prisons Service, have embarked on a security search at the Nsawam Medium Security Prison at Nsawam in the Eastern Region.

The Woman of Imperium Africa (WIAfrica) Foundation, a local NGO with international reach, is dedicated to reintegrating teenage mothers into society by enhancing job opportunities through its "Giving Girls Choices" initiative.

Apostle Samuel Amponsah Frimpong, the Chairman of the Christ Apostolic Church International has warned that spousal migration can strain marriages and expose partners to temptation if its challenges are not addressed.

 In 2019, The Mirror brand of the Graphic Communications Group Ltd launched the Model Mother campaign, aiming to honour an exemplary mother with both national and international appeal every Mother’s Day.

THE Church of God, Ghana, recently marked a significant milestone when it celebrated its 30th anniversary amidst a joyous gathering of members and guests from across the nation.

There have been conversations about Christians living as salt and light at home, in the Church and in the community, and we want to experience, in a more powerful way, the relevance and impact of the Church today. 

Yesterday, May 3, 2024, was Press Freedom Day.

Dear Mirror Doctor, I see a red protrusion in my son’s belly button and I am told to apply “blue stone” to it.

Our parents and grandparents viewed beef as a nutritious health food.

Besides being more affordable than premium cuts of meat, organ meat is often higher in nutrients, too.

I have long hoped for an improvement in Ghanaian politics, envisioning robust debates, government accountability and constructive criticism leveraging each other's shortcomings.

In recognition of his outstanding contributions to the union as Chairman of the Trust Hospital Company Ltd, Professional and Managerial Staff, Dr (Med) Festus Nii Boye Boye, was honoured with a prestigious national award as the National May Day Award Winner 2024.

Ashanti Foam Factory Limited, popularly known as Ashfoam, last weekend partnered the Rotary Clubs of Dzorwulu and Tesano to host a free health screening for their staff and the general public.