The Mirror Lifestyle Content

s

Featured

Ghana’s ADR progression: The missing role of chiefs

On May 31, 2010, Ghana introduced one of the most forward-thinking pieces of legislation globally: the Alternative Dispute Resolution Act, 2010 (Act 798). This Act aimed to facilitate dispute resolution through arbitration, mediation, and customary arbitration, establish an Alternative Dispute Resolution (ADR) Centre, and address related matters.

Kantanka CEO urges youth to prioritise personal growth over love in early life
Kantanka CEO urges youth to prioritise personal growth over love in early life
Featured

VIDEO: Kantanka CEO urges youth to prioritise personal growth over love in early life

The CEO of the Kantanka Group, Kwadwo Safo Jnr, has offered candid advice to young people, urging them to avoid romantic relationships in the early stages of their lives. 

The play is a reimagination of the nativity story in a Ghanaian setting

‘And God Came Down’ hits Takoradi on Christmas Eve

Setting the Christmas mood again in Takoradi this year is ‘And God Came Down’, a creative re-imagination of the nativity story with a contemporary Ghanaian setting.

coderswhotravel
Ms Owusu-Forfie, (middle) singing at the funeral thanksgiving service

Afia Owusu-Forfie’s ministry of music impacting communities

Last month, when US-based Ghanaian singer, composer and vocalist Afia Owusu-Forfie decided to come to Ghana, it was to join her family in honour of the memory of Nana Yere Agnes Afua Serwaa Ababio, the wife of the Chief of Kukuom, in the Ahafo Region.

Featured

New study links too much seed oil to colon cancer surge in young people

Popular cooking oils used in ultra-processed Western diets may be causing a surge in colon cancer cases, a new US government-led study has shown.

Featured

Plantains, nuts: Perfect pairing for weight management, energy, diabetes support

The age-old adage "you are what you eat" rings truer than ever. As chronic diseases such as obesity, diabetes and heart disease continue to rise, the importance of nutrition in preventing and managing these conditions cannot be overstated.

A well-balanced diet rich in whole foods is essential for maintaining overall health and well-being.

In West Africa, particularly in Ghana, plantains and nuts have been staple foods for centuries. While often enjoyed separately, combining these two nutrient-dense foods can have a profound impact on our health. 

gospelstar
The finalists for the Next Gospel Star Season 5 contest

Next Gospel Star Season 5 finale is here!

After weeks of working hard at lyrics and melodies that seek to uplift and encourage fellow believers in the Christian faith, the seven finalists in the Next Gospel Star Season 5 contest are set for the ultimate showdown tomorrow, December 15, at the National Theatre.

Mr Roland Affail Monney launching the book
Featured

Dzifa Tetteh launches 'Beyond the Polished Boots'

Award-winning journalist and Chairperson for the Tema Regional Branch of the Ghana Journalists Association, Dzifa Tetteh, has launched her new book titled, "Beyond the Polished Boots.

Sister Dr Ernestina Serwaa Yeboah
Sister Dr Ernestina Serwaa Yeboah

From fire survivor to medical doctor: Inspiring journey of Sister Dr Ernestina Yeboah

After nearly losing her life in a domestic fire incident, young Serwaa, as she was then known, decided at that tender age to dedicate her life to serving the Lord and bringing smiles to the faces of people facing difficulties.

This year's event is dubbed the Kente Edition

Rhythms On Da Runway celebrates African fashion, music tonight

The Grand Arena of the Accra International Conference Centre will come alive tonight when this year’s edition of Rhythms On Da Runway opens.

Kofi Nartey is the DPE 2025 official representative in the United States

DPE 2025 rolls out for Ghanaians in the Diaspora

After a successful launch in Accra, on November 20, 2024, organisers of Diaspora Property expo (DPe) 2025 have rolled out a roadmap for a grand implementation of the project in the United States and Canada in March 2025.

My sons have made about $10,000 as teens, I taught them how to be entrepreneurs from a young age

I realized early on in my work as a personal branding and executive coach that I had a gift for seeing my clients for who they uniquely were. I could quickly pinpoint a clear opportunity they could tap into to tell their story, share their expertise, or make money from a unique skill.

So, back when my two teens were in elementary school, I intentionally set out to teach them how to boldly package their genius once they had demonstrated skills and services I thought could be marketable.

Age gap relationships: Why are they becoming common? 3 pros and cons  

Contemporary society has increasingly welcomed age-gap relationships, where there are immense age differences between spouses.

Such relationships may be cutting across celebrities, and often if not always, these couples live ordinary lives.

While the benefits and problems of such relationships could be specific to it. Any relationship, regardless of the age gap, would work only between two parties who respect, understand, and communicate very well with each other. 

Professor Jonathan Quartey
Professor Jonathan Quartey

Professor Jonathan Quartey: Trailblazer in Sports Physiotherapy

Professor Jonathan Quartey’s dedication to sports physiotherapy has earned him a trusted reputation among top athletes, national teams, and international sports organisations.

Ghana and Australia fashion celebrated at 2024 Global Fashion Week 
Ghana and Australia fashion celebrated at 2024 Global Fashion Week 

Ghana and Australia fashion celebrated at 2024 Global Fashion Week 

The successful marriage of the thriving Ghanaian textile industry and the historical yet ever-evolving fashion industry of Australia was the focus of celebrations at the 2024 Global Fashion Week held on Sunday, November 24, 2024. 

Chamber pot going extinct

Chamber pots, locally known in the Twi language as "kuraba," are gradually going extinct from major markets across the country.

Here are top 7 spiritual benefits of salt

Salt has been recognized for its spiritual significance across various cultures, symbolizing energy, balance, protection and purification. 

It is believed to absorb negative energy, ward off malevolent influences, and cleanse both mentally and physically. 

Salt is also used in rituals to sever ties with unwanted energies and amplify intentions during prayers. 

Depression: A silent mental health killer among youth in Ghana

Depression has emerged as a silent yet pervasive mental health crisis among youth in Ghana, silently claiming lives and robbing the nation of its greatest asset—its future leaders. While mental health discussions have gained momentum globally, Ghana continues to grapple with stigma, limited resources, and a lack of awareness, leaving young people vulnerable to the deadly grip of depression.

African-German Music Festival goes well in Accra

When the Nativ Afrik Band, in partnership with the Delegation of German Industry and Commerce in Ghana (AHK Ghana) brought on the African-German Music Festival on October 27 at the +233 Jazz Bar & Grill in Accra, it was a superb moment to encounter vibrant energy expressed through a variety of musical styles.

Eric Kwadwo Afranie

Eric Kwadwo Afranie exhibits works at National Theatre tonight

Collage and mosaic artist, Eric Kwadwo Afranie will stage an exhibition at the National Theatre in Accra tonight.

Elon Musk finds time to read a lot of books
Elon Musk finds time to read a lot of books

Elon Musk Recommends: 9 books for turning your life around

Elon Musk, the billionaire CEO of SpaceX, Tesla, and other game-changing tech companies, somehow finds time to read a lot of books when he’s not sending rockets into space.

Connect With Us : 0242202447 | 0551484843 | 0266361755 | 059 199 7513 |