Hearts of Oak's Mawuli Wayo beats an opponent to the ball during yesterday's match at the University of Ghana Stadium
Hearts of Oak's Mawuli Wayo beats an opponent to the ball during yesterday's match at the University of Ghana Stadium

MTN FA Cup Round of 32: Hearts of Oak thump Home Stars to advance

Accra Hearts of Oak powered into the Round of 16 of the 2024/25 MTN FA Cup with a commanding 3-0 win over second-tier Akatsi Home Stars at the University of Ghana Stadium in Legon on Sunday, January 12.

After a tight first half, the Phobians’ tactical adjustments and clinical finishing overwhelmed their opponents in a dominant second-half display.

Home Stars came out with an aggressive approach, catching the Premier League side off-guard early on. From the opening whistle, the visitors enjoyed plenty of possession, creating early pressure that tested Hearts' resolve. 

Mohammed Alhassan proposes $100million 5-year Sports Development Plan to revitalise Ghana sports
Mohammed Alhassan proposes $100million 5-year Sports Development Plan to revitalise Ghana sports
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Mohammed Alhassan proposes $100million 5-year Sports Development Plan to revitalise Ghana sports

Sports broadcaster and businessman Mohammed Alhassan has called for a transformative $100 million five-year sports development plan to address Ghana’s underperforming sports sector.

Coach Nana Joe Adarkwa no longer at Ampem Darkoa Ladies
Coach Nana Joe Adarkwa no longer at Ampem Darkoa Ladies
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Coach Nana Joe Adarkwa parts ways with Ampem Darkoa Ladies 

Ghanaian coach, Nana Joe Adarkwa, has officially resigned as head coach of Women's Premier League side Ampem Darkoa Ladies after a successful nine-year tenure.

In a farewell message, Coach Adarkwa thanked the club for the opportunity to lead and mentor the players throughout his time with the team.

"As we part ways, I want to express my heartfelt gratitude and appreciation for the opportunity to coach and mentor each of you. Your dedication, passion, and perseverance have inspired me every step of the way," he told Graphic Online.

Roberto Carlos denies rumours of living at Real Madrid training ground amid divorce
Roberto Carlos denies rumours of living at Real Madrid training ground amid divorce
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Roberto Carlos denies rumours of living at Real Madrid training ground amid divorce

Real Madrid legend Roberto Carlos has strongly denied rumours that he has been residing at the club’s training facility, Valdebebas, following his divorce from his wife of 15 years, Mariana Luccon.

An action from the final game
An action from the final game
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2024 GUSA Games: University of Ghana claims second gold in Women’s Goalball

The University of Ghana (UG) has secured its second gold medal at the ongoing Ghana University Sports Association (GUSA) Games, currently taking place at the University of Cape Coast in the Central Region.

Following the women’s tennis doubles team’s victory in their event, UG’s women’s goalball team added another gold to the university’s impressive tally.

2009 Black Satellites invited to collect matured investment cheques  
2009 Black Satellites invited to collect matured investment cheques  
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2009 Black Satellites invited to collect matured investment cheques  

The SAS Finance Group has invited the 21 players of Ghana’s historic 2009 FIFA U-20 World Cup-winning Black Satellites team to collect matured investment cheques following the conclusion of a 15-year investment plan, the Ghana Football Association has disclosed.  

The Ghana Football Association (GFA) has officially appointed Stephen Frimpong Manso as the Head Coach of the Black Starlets, Ghana’s Male National Under-17 football team.
The Ghana Football Association (GFA) has officially appointed Stephen Frimpong Manso as the Head Coach of the Black Starlets, Ghana’s Male National Under-17 football team.
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Frimpong Manso appointed Head Coach of Black Starlets

The Ghana Football Association (GFA) has officially appointed Stephen Frimpong Manso as the Head Coach of the Black Starlets, Ghana’s Male National Under-17 football team.

TV model sentenced after admitting making false rape claim against AC Milan star
TV model sentenced after admitting making false rape claim against AC Milan star
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TV model sentenced after admitting making false rape claim against AC Milan star

A TV model has been handed a suspended prison sentence and fined after admitting to making a false rape claim against AC Milan defender Theo Hernandez.

Despite how short Hiit workouts are, their intensity means they can have dramatic effects on health very quickly (Credit: Getty Images)
Despite how short Hiit workouts are, their intensity means they can have dramatic effects on health very quickly (Credit: Getty Images)
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Why just two hours of exercise a week can be life-changing

Many people struggle to do the recommended amount of exercise each week. But research suggests even a small amount has powerful effects.

There's no question that exercise is good for the heart. Regular exercise lowers blood pressure and cholesterol and reduces the chances of having a heart attack or stroke.

But sometimes it can be hard to find the time (and motivation) to exercise. So, what's the least amount of exercise you can get away with doing while still seeing these benefits? That answer depends on how fit you are to begin with.

Why Nora Häuptle abandoned her role as Black Queens coach
Why Nora Häuptle abandoned her role as Black Queens coach
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Inside Story: Why Nora Häuptle abandoned her role as Black Queens coach

Former head coach of Ghana’s senior women’s football team, Nora Häuptle, has opened up about her decision to step down from the position.

Kwesi Appiah, formerly national coach of Ghana, took charge of Sudan's men's team in September 2023
Kwesi Appiah, formerly national coach of Ghana, took charge of Sudan's men's team in September 2023
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I told Sudan players to imagine themselves as Messi or Ronaldo - Kwesi Appiah

When Sudan secured qualification for the 2025 Africa Cup of Nations (AFCON), all eyes turned to the job done by their head coach Kwesi Appiah.

Just how did the Ghanaian defy the odds with a nation which has been engulfed in a 20-month civil war?

Saani Mohammed has joined Danish side AC Horsens
Saani Mohammed has joined Danish side AC Horsens
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Hearts of Oak transfer winger Saani Mohammed to Danish side AC Horsens

Ghana Premier League side Hearts of Oak have transferred winger Saani Mohammed to Danish First Division club AC Horsens.

The 18-year-old has signed a two-and-a-half-year contract with the Danish outfit, with the transfer fee reported to be €250,000.

Graham Potter has been without a club since he was sacked by Chelsea in April 2023
Graham Potter has been without a club since he was sacked by Chelsea in April 2023
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Graham Potter appointed as new head coach of West Ham, replaces Lopetegui

Graham Potter says he is looking forward to a "big challenge" after being confirmed as the new West Ham manager.

The 49-year-old has signed a two-and-a-half-year contract with the London club, who sacked Julen Lopetegui on Wednesday after six months in charge.

Pedaling beyond borders: DHL Global Forwarding’s 2024 Cycling Tour promotes regional integration
Pedaling beyond borders: DHL Global Forwarding’s 2024 Cycling Tour promotes regional integration

Pedaling beyond borders: DHL Global Forwarding’s 2024 Cycling Tour promotes regional integration

The DHL Global Forwarding’s maiden Cross-Border Cycling Tour 2024 concluded successfully on December 29, marking a significant step in using sports to promote regional collaboration and integration in Africa.

Premier League footballer at centre of longstanding rape claims likely to face charges
Premier League footballer at centre of longstanding rape claims likely to face charges
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EPL star at centre of longstanding rape claims likely to face charges

The Metropolitan Police has passed a full evidence file about a Premier League footballer accused of rape to the Crown Prosecution Service (CPS) for a charging decision, the BBC has been told.

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