Cell phones are practically attached to our hips—but that might not be the best place for you to put your favorite handheld device. Neither are these other spots.
Good nutrition is the foundation for a healthy body, sharp mind, and the energy required to get you through your day. So many foods are heralded for their ability to build strong bones, improve cardiac health, or maintain blood glucose levels. Those are all great and necessary aspects of health. But you may wonder what you can do to nourish and protect the skin that houses the whole package that is your body.
YOUR hair is cut, your breath is fresh, and you’re dressed to the nines. It’s clear you’ve gone out of your way to look good for this date. And hopefully, the person you’re meeting has, too.
