There's more to life than just being pretty. Self-confidence strongly impacts women's happiness and sense of fulfillment in life. And our sense of confidence derives mostly from our beliefs and attitudes about ourselves and our life experiences.
Water is the essence of nature and life. You can survive without food for weeks but that’s not the case with water. It is the most important fluid that can replenish your thirst during the holy month of Ramadan. Unfortunately, though, most people do not realize that as they only drink water to break their fast at Iftar then ignore it until the next day!
From your posture to your breathing to the images on your laptop. Feeling down? Got the blahs? This post provides 10 easy ways to feel happier in 30 seconds or less—and every technique is based on the best research available.
When it comes to our period, most of us will experience the odd monthly bleed that’s heavier than usual at some point. But if you’ve been experiencing much heavier than usual periods for a little while now, it’s worth finding out what’s behind the change.
Adam and Raquel Gonzales had been together for five years when he woke up one morning with no idea who she was - he had lost all memory of marrying her. But Raquel was determined to win him over again.
It's not rare for a client to confess that their partner no longer says, "I love you." They'll then express the heart-wrenching pain and the fear that maybe their husband is falling out of love with them. They start to question, "Does he love me?"
When you're partnered up with someone whose social tendencies are pretty much the opposite of yours, it can be tricky to navigate. You may worry, "They're always going to want to go out!" or "They're always going to want to stay in."
As the reverend said at Prince Harry and Meghan Markle’s wedding, “The gift of marriage … is given as the foundation of family life in which children are born and nurtured and in which each member of the family, in good times and in bad, may find strength, companionship and comfort, and grow to maturity in love.”
Being in a relationship should mean having a partner who’s also your equal. Unfortunately, that’s not always the case. When the scales are out of balance, it’s only a matter of time until the relationship is left teetering on the edge of a breakup.
Spinal evaluation is one of the most important exams every woman should run because after the various pregnancies and child births, carrying of heavy hand bags, walking on high heeled shoes, bending to sweep etc, what is the integrity of your spine?