Chris’s Challenge set for Dec. 3
A new fitness reality television show is about to hit Ghanaians as Chris’s Challenge premieres on TV3 on December 3, 2016.
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The brain behind this programme is Chris Darko, a fitness coach and a model who believes in the need for one to stay fit and healthy all the time.
“As a fitness coach, I realised that people do things their own way so I engage people to educate them on how to keep fit, lose weight and build muscles,” he told Showbiz last Thursday.
“It is as a result of this that I came up with the idea of a fitness reality show which I call Chris’s Challenge which is a 13-episode reality show scheduled to start showing on December 3 this year on TV3 at 6.30am,” he said.
According to Chris, he deals with influential people because they have a huge following for which reason he brings on a celebrity every week on the show.
“I ask what they want to achieve and bring experts on board, for instance if someone wants to lose weight, I bring on a medical doctor and a dietician to advise on what kind of programmes to take and what food to eat respectively,” he explained.
He added that for someone who wants to build muscles, he brings on a physiotherapist to examine him and advise on the kind of workout to be done.
The 30-minutes programme is presented by Chris himself and he says that after the workout, the guest throws a challenge to three celebrities who appear on subsequent editions.
“Nobody has an excuse not to workout because it can be done anywhere and not at a specific location, it could be at home, poolside, gym, garden or wherever. It is just a matter of challenging yourself to be fit,” he added.